FAQS
Answers You Need
Welcome to the Brainspoke Help Center. We have pulled some of the most frequently asked questions from our followers and compiled them all into one place. Perhaps you may have the same question that was on somebody else’s mind-here you will find what you are looking for. Should you have any other questions that we may have missed, do not hesitate to reach out.
How can Brainspoke help me reduce stress and anxiety?
Brainspoke provides a personalized approach to mental wellness by leveraging technology and expert coaching. Our solution includes AI-powered chatbots and assessments that help identify potential sources of stress and anxiety, as well as personalized action plans to help address them. Our expert coaches are also available for additional support and guidance.
Is Brainspoke's solution based on scientific research?
Yes, our solution is based on the latest scientific research on mental wellness and cognitive behavioral therapy. We work with expert coaches and advisors to ensure that our approach is evidence-based and effective.
How long does it take to see results from Brainspoke's solution?
Results may vary depending on individual circumstances, but many clients report seeing positive changes in their mental wellness within just a few weeks of using our solution. Our approach is designed to help clients build sustainable habits for long-term mental wellness.